Colorful spread of high protein vegan meals including tempeh stir-fry and lentil curry

High Protein Vegan Meals: 15 Easy Recipes to Try Today

Most people assume plant-based eating means sacrificing protein. I used to think the same thing, until I rebuilt my entire approach around a handful of key ingredients. These 15 high protein vegan meals each deliver at least 20 grams of protein per serving, require 45 minutes or less, and taste genuinely good. Here is exactly what I eat every week to stay full and fuel my workouts on a plant-based diet.

Caleb Leuchi

April 5, 2026